Increase in the export of olive oil

According to the Ministry of Agriculture, Fisheries and Food on 13 August, olive oil exports have exceeded a turnover value of more than 2,000 million euros during the 2017 season -2018. In ter...

The consumption of olive oil has decreased in recent years

In order to show the current situation of the Mediterranean diet, the Carbonell Barometer of Homemade Foodhas been carried out to analyze in detail the position that olive oil occupies in the live...

Nutritional properties of olive oil

Numerous studies have been carried out over the years to find out the nutritional properties of olive oil. To talk about the nutritional properties of Extra Virgin Olive Oil we have to talk abo...

Aunt Mercedes' Tuna Steaks Recipe

Hello! This time I bring you something very special, the Recipe for Tuna Steaks in sauce. This dish is one of Aunt Mercedes’ specialties and that is why today she has decided to share it with her ...

Aunt Mercedes' Fideuá recipe

Hello again! Today I bring you the Fideuá Recipe from our favorite cook, Aunt Mercedes. If you still don’t know any of her recipes, what are you waiting for? Here are some of their incredible dis...

Benefits of polyphenols in olive oil

As established by European regulations on authorized health claims for foods, the main benefits of polyphenols in olive oil is that they contribute to the protection of blood lipids against oxida...

Aunt Mercedes Rabbit Recipe

Today we bring you a different dish that you will surely like. We present you the Aunt Mercedes Rabbit recipe, made with love and with several generations of tradition! Surely you already know ...

Aunt Mercedes' recipe for Chicken with pepitoria sauce

This time we bring you the Aunt Mercedes’ Chicken with pepitoria sauce recipe for 4 people, a delicious and unique dish with which you will enjoy every last bite. Do you want to meet her? Let’s mo...

Aunt Mercedes Pork shank Recipe

This time we will tell you the great recipe for Aunt Mercedes’s ham hock. This recipe is a family specialty and has been with Mercedes since she was little. Her grandmother taught it to h...

The 3 differences between Gourmet Oil and the rest

Hace unos años, un agricultor de Puente Genil se presentó a una degustación en Córdoba junto a algunos de los aceites más premiados de España. Sin galardones, sin campaña de marketing, solo con lo ...