A Very Special Letter...

This year, we have decided to include a letter in the Gift Box that conveys what we believe it symbolisms. If you have already tried one of our EVOOs, you know the story behind each of these b...

Interview With Migue, Our Most Authentic Farmer!

Here is an excerpt from the interview we did with Migue, where he answers all the questions that the members of the Mi Oliva Gourmet Club asked him. If you want to see the full interview, and y...

When you love what you do, sometimes things like this happen to you...

This Saturday, like any other Saturday, I had sent an email to update the Club members on how the Arraigo collection campaign was going this year. In case it is the first time you are here, A...

Increase in the export of olive oil

According to the Ministry of Agriculture, Fisheries and Food on 13 August, olive oil exports have exceeded a turnover value of more than 2,000 million euros during the 2017 season -2018. In ter...

The consumption of olive oil has decreased in recent years

In order to show the current situation of the Mediterranean diet, the Carbonell Barometer of Homemade Foodhas been carried out to analyze in detail the position that olive oil occupies in the live...

Nutritional properties of olive oil

Numerous studies have been carried out over the years to find out the nutritional properties of olive oil. To talk about the nutritional properties of Extra Virgin Olive Oil we have to talk abo...

Aunt Mercedes' Tuna Steaks Recipe

Hello! This time I bring you something very special, the Recipe for Tuna Steaks in sauce. This dish is one of Aunt Mercedes’ specialties and that is why today she has decided to share it with her ...

Aunt Mercedes' Fideuá recipe

Hello again! Today I bring you the Fideuá Recipe from our favorite cook, Aunt Mercedes. If you still don’t know any of her recipes, what are you waiting for? Here are some of their incredible dis...

Benefits of polyphenols in olive oil

As established by European regulations on authorized health claims for foods, the main benefits of polyphenols in olive oil is that they contribute to the protection of blood lipids against oxida...

Aunt Mercedes Rabbit Recipe

Today we bring you a different dish that you will surely like. We present you the Aunt Mercedes Rabbit recipe, made with love and with several generations of tradition! Surely you already know ...